Join in our classes, read great advice. From Yoga videos to fitness workouts, meditation classes to nutrition advice, and much more.
As part of the Harvey Nash Group, Crimson has helped launch a Wellbeing Hub.
Since the pandemic more of us have been made aware of the importance of looking after ourselves and others around us. We can only be successful at work and be happy when we ensure balance in our daily lives. Sometimes it’s not easy to know when to stop, reflect, ask for help or simply unwind.
That’s why we launched our Wellbeing Hub, benefitting everyone connected with Harvey Nash Group – employees, clients, contractors, candidates, contacts. From yoga videos to fitness workouts, meditation classes to nutrition advice, the Harvey Nash Group Wellbeing Hub is available for anyone who cares about their health. And that’s just about everyone!
Right now you can:
- Enjoy (if that’s quite the word) a 25 minute HIIT class from Mark Boateng
- View an introduction to mindfulness, and spend 10 blissful minutes in meditation from Alex Bannard
- Read tips on getting better sleep
- Learn how to how to stop feeling like an ‘imposter’
- …and lots, lots more
Starting small, but perfectly formed, the content will grow over time.
Head over to wellbeing.harveynashgroup.com, sign up for our updates to keep posted as our content grows, and start your wellbeing journey.